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Restaurant Menu Items. Generic / Breakfast

Nutritional Information, Diet Info and Calories in
Egg & Sausage Muffin Sandwich

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
440
Calories from Fat
245
 
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat
11.1g
56%
Trans Fat
0g
Cholesterol
166.3mg
55%
Sodium
1,085.7mg
45%
Potassium
254.4mg
7%
Total Carbohydrate
30.1g
10%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
18.5g
37%
 
Vitamin A  10% • Vitamin C  2%
Calcium  18% • Iron  16%
Thiamin  51% • Riboflavin  22%
Vitamin B6  9% • Vitamin B12  17%
Folic Acid  10% • Niacin  21%
Magnesium  7% • Phosphorus  24%
Zinc  13% • Copper  5%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
319
Calories from Fat
178
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
8.1g
40%
Trans Fat
0g
Cholesterol
120.5mg
40%
Sodium
787.1mg
33%
Potassium
184.4mg
5%
Total Carbohydrate
21.8g
7%
Dietary Fiber
1.1g
4%
Sugars
0.9g
Protein
13.4g
27%
 
Vitamin A  8% • Vitamin C  2%
Calcium  13% • Iron  12%
Thiamin  37% • Riboflavin  16%
Vitamin B6  6% • Vitamin B12  12%
Folic Acid  8% • Niacin  16%
Magnesium  5% • Phosphorus  17%
Zinc  10% • Copper  4%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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