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Nutritional Information, Diet Info and Calories in
Egg & cheese / Plain Bagel
from Bruegger's

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
420
Calories from Fat
160
 
% Daily Value*
Total Fat
28g
43%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
195mg
65%
Sodium
1,090mg
45%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
4g
16%
Sugars
9g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
208 grams
 
Amount Per Serving
Calories
420
Calories from Fat
160
 
% Daily Value*
Total Fat
28g
43%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
195mg
65%
Sodium
1,090mg
45%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
4g
16%
Sugars
9g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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