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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Eggplant, Boiled W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
34
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
236.6mg
10%
Potassium
121.8mg
3%
Total Carbohydrate
8.6g
3%
Dietary Fiber
2.5g
10%
Sugars
3.2g
Protein
0.8g
2%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  5% • Riboflavin  1%
Vitamin B6  4% • Niacin  3%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained (1' cubes)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
34
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
239mg
10%
Potassium
123mg
4%
Total Carbohydrate
8.7g
3%
Dietary Fiber
2.5g
10%
Sugars
3.2g
Protein
0.8g
2%
 
Vitamin A  1% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  5% • Riboflavin  1%
Vitamin B6  4% • Niacin  3%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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