Nutritional Information, Diet Info and Calories in
Eggs, Cheddar Cheese Omelet
from
Jenny Craig
Nutrition Facts | ||||||
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Serving Size
1
tray
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Amount Per Serving | ||||||
Calories
200
Calories from Fat
50
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% Daily Value* |
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Total Fat
6g
9%
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Saturated Fat
3g
15%
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Trans Fat
0g
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Cholesterol
20mg
7%
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Sodium
460mg
19%
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Potassium
0mg
0%
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Total Carbohydrate
29g
10%
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Dietary Fiber
5g
20%
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Sugars
4g
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Protein
12g
24%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
204
grams
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Amount Per Serving | ||||||
Calories
200
Calories from Fat
50
|
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% Daily Value* |
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Total Fat
6g
9%
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Saturated Fat
3g
15%
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Trans Fat
0g
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Cholesterol
20mg
7%
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Sodium
460mg
19%
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Potassium
0mg
0%
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Total Carbohydrate
29g
10%
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Dietary Fiber
5g
20%
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||||||
Sugars
4g
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Protein
12g
24%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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