/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Eggs, Cheddar Cheese Omelet
from Jenny Craig

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
200
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
4g
Protein
12g
24%
 
Vitamin A  15% Vitamin C  8%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
204 grams
 
Amount Per Serving
Calories
200
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
4g
Protein
12g
24%
 
Vitamin A  15% Vitamin C  8%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"