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Nutritional Information, Diet Info and Calories in
Empanadas - Beef w/ Chile con Queso
from On The Border Mexican Grill & Cantina

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
530
Calories from Fat
0
 
% Daily Value*
Total Fat
38g
58%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
530
Calories from Fat
0
 
% Daily Value*
Total Fat
38g
58%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,060mg
44%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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