Nutritional Information, Diet Info and Calories in
Empanadas - Chicken w/ Chile con Queso
from
On The Border Mexican Grill & Cantina
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
33g
51%
|
||||||
|
Saturated Fat
15g
75%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,070mg
45%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28g
9%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
17g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
pieces
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
33g
51%
|
||||||
|
Saturated Fat
15g
75%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,070mg
45%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28g
9%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
17g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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