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Sport and Diet Nutritionals / Bars, Wafers, Puddings

Nutritional Information, Diet Info and Calories in
Energy Bar, Cranberry Apple Cherry
from Clif Bar

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
240mg
7%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
21g
Protein
10g
20%
 
Vitamin A  30% • Vitamin C  100%
Calcium  25% • Iron  25%
Thiamin  25% • Riboflavin  15%
Vitamin B6  20% • Vitamin B12  15%
Vitamin E  100% • Folic Acid  20%
Niacin  15% • Magnesium  25%
Phosphorus  20% • Iodine  15%
Zinc  20% • Copper  15%
Biotin  10% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
230
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
240mg
7%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
21g
Protein
10g
20%
 
Vitamin A  30% • Vitamin C  100%
Calcium  25% • Iron  25%
Thiamin  25% • Riboflavin  15%
Vitamin B6  20% • Vitamin B12  15%
Vitamin E  100% • Folic Acid  20%
Niacin  15% • Magnesium  25%
Phosphorus  20% • Iodine  15%
Zinc  20% • Copper  15%
Biotin  10% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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