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Nutritional Information, Diet Info and Calories in
English Muffin - Sausage, Egg & Cheese
from Meijer

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
340
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
3g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  2%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
129 grams
 
Amount Per Serving
Calories
340
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
3g
Protein
13g
26%
 
Vitamin A  6% Vitamin C  2%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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