Nutritional Information, Diet Info and Calories in
English Muffin, Original
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
muffin
|
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| Amount Per Serving | ||||||||||||
|
Calories
135
Calories from Fat
10
|
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% Daily Value* |
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Total Fat
1.5g
2%
|
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|
Saturated Fat
0.5g
3%
|
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Trans Fat
0g
|
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Cholesterol
0mg
0%
|
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Sodium
350mg
15%
|
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Potassium
0mg
0%
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Total Carbohydrate
26g
9%
|
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Dietary Fiber
1g
4%
|
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Sugars
1.5g
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Protein
5g
10%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
140
Calories from Fat
10
|
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% Daily Value* |
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|
Total Fat
1.6g
2%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
363mg
15%
|
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|
Potassium
0mg
0%
|
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Total Carbohydrate
27g
9%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
1.6g
|
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|
Protein
5.2g
10%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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