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Nutritional Information, Diet Info and Calories in
English Muffins, Original
from Roman Meal

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
140
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  20% Riboflavin  15%
Folic Acid  15% Niacin  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
66 grams
 
Amount Per Serving
Calories
140
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
Thiamin  20% Riboflavin  15%
Folic Acid  15% Niacin  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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