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Nutritional Information, Diet Info and Calories in
Farm-Raised Catfish-Golden-Fried-Lunch
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
460
Calories from Fat
320
 
% Daily Value*
Total Fat
36g
55%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
950mg
40%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
199.67 grams
 
Amount Per Serving
Calories
460
Calories from Fat
320
 
% Daily Value*
Total Fat
36g
55%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
950mg
40%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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