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Nutritional Information, Diet Info and Calories in
Farmer Cheese
from Lifeway

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
25
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
25
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
 
Vitamin A  6% Vitamin C  0%
Calcium  10% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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