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Nutritional Information, Diet Info and Calories in
Fat Free Vanilla Yogurt with Fruit & Granola
from Thai Kitchen

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
21g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  50%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
275 grams
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
21g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  50%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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