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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Fiber Right Honey Cluster Cereal
from Cascadian Farm

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
180mg
5%
Total Carbohydrate
44g
15%
Dietary Fiber
9g
36%
Sugars
12g
Protein
4g
8%
 
Vitamin A  10% • Vitamin C  15%
Calcium  20% • Iron  30%
Thiamin  25% • Vitamin B6  25%
Folic Acid  25% • Niacin  25%
Magnesium  2% • Phosphorus  10%
Zinc  20% • Pantothenic Acid  30%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
190
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
180mg
5%
Total Carbohydrate
44g
15%
Dietary Fiber
9g
36%
Sugars
12g
Protein
4g
8%
 
Vitamin A  10% • Vitamin C  15%
Calcium  20% • Iron  30%
Thiamin  25% • Vitamin B6  25%
Folic Acid  25% • Niacin  25%
Magnesium  2% • Phosphorus  10%
Zinc  20% • Pantothenic Acid  30%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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