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Nutritional Information, Diet Info and Calories in
Five-Grain Chicken with Plum Sauce
from Eating Right

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
300
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
16g
Protein
19g
38%
 
Vitamin A  25% Vitamin C  4%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
300
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
16g
Protein
19g
38%
 
Vitamin A  25% Vitamin C  4%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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