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Nutritional Information, Diet Info and Calories in
Flatbread, 100% Whole Wheat
from Brownberry

Nutrition Facts
Serving Size
1/2 slice
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
Thiamin  4% Riboflavin  2%
Folic Acid  4% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
Thiamin  4% Riboflavin  2%
Folic Acid  4% Niacin  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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