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Nutritional Information, Diet Info and Calories in
Flatbread Pizza, Spinach & Mushroom
from Schwan's

Nutrition Facts
Serving Size
1/2 pizza
 
Amount Per Serving
Calories
270
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
9g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
129 grams
 
Amount Per Serving
Calories
270
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
9g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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