Nutritional Information, Diet Info and Calories in
Four Cheese Quesadilla with Chicken/Steak
from
Taco John's
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
490
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
28g
43%
|
||||||
Saturated Fat
12g
60%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
50mg
17%
|
||||||
Sodium
1,050mg
44%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
40g
13%
|
||||||
Dietary Fiber
2g
8%
|
||||||
Sugars
2g
|
||||||
Protein
18g
36%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food