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Nutritional Information, Diet Info and Calories in
French Onion Soup

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
193
Calories from Fat
102
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
1g
Cholesterol
18mg
6%
Sodium
1,639.5mg
68%
Potassium
0mg
0%
Total Carbohydrate
14.5g
5%
Dietary Fiber
1g
4%
Sugars
5.5g
Protein
9g
18%
 
Vitamin A  6% Vitamin C  8%
Calcium  20% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
318 grams
 
Amount Per Serving
Calories
228
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5.3g
27%
Trans Fat
1.2g
Cholesterol
21.3mg
7%
Sodium
1,936.8mg
81%
Potassium
0mg
0%
Total Carbohydrate
17.1g
6%
Dietary Fiber
1.2g
5%
Sugars
6.5g
Protein
10.6g
21%
 
Vitamin A  7% Vitamin C  9%
Calcium  24% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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