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Nutritional Information, Diet Info and Calories in
Fresh Harvest Selections
from Litehouse

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
330
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
10g
Protein
3g
6%
 
Vitamin A  180% Vitamin C  60%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
235 grams
 
Amount Per Serving
Calories
330
Calories from Fat
260
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
10g
Protein
3g
6%
 
Vitamin A  180% Vitamin C  60%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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