Nutritional Information, Diet Info and Calories in
Freshside Grille® Tilapia Entrée - 1 plate
from
Long John Silver's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
820mg
34%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
25g
50%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SANDWICHES & MORE
- Actions
- Log this Food