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Nutritional Information, Diet Info and Calories in
Frosted Flakes Cereal
from Kellogg's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
20mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.1 oz
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
20mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
110
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
20mg
1%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
 
Vitamin A  10% Vitamin C  10%
Calcium  0% Iron  25%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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