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Nutritional Information, Diet Info and Calories in
Frosted Shredded Wheat
from Fiber One

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
240
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
60mg
3%
Potassium
380mg
11%
Total Carbohydrate
55g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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