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Nutritional Information, Diet Info and Calories in
Fruity Ocean Adventure
from Quaker

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
394
Calories from Fat
33
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
254mg
11%
Potassium
195mg
6%
Total Carbohydrate
87.2g
29%
Dietary Fiber
3g
12%
Sugars
43.1g
Protein
4.9g
10%
 
Vitamin A  41% Vitamin C  41%
Calcium  1% Iron  102%
Thiamin  101% Riboflavin  102%
Vitamin B6  102% Folic Acid  384%
Niacin  102% Magnesium  15%
Phosphorus  19% Zinc  102%
Copper  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: bagged

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