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Nutritional Information, Diet Info and Calories in
Garden Vegetable Frittata
from Jenny Craig

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
180
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  4%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
180
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  4%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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