Nutritional Information, Diet Info and Calories in
Garden Vegetables
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
116
Calories from Fat
50
|
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% Daily Value* |
||||||
|
Total Fat
6.5g
10%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
1g
|
||||||
|
Cholesterol
9mg
3%
|
||||||
|
Sodium
161mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.5g
5%
|
||||||
|
Dietary Fiber
4.5g
18%
|
||||||
|
Sugars
5.5g
|
||||||
|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
166
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
121
Calories from Fat
52
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.8g
10%
|
||||||
|
Saturated Fat
3.1g
16%
|
||||||
|
Trans Fat
1g
|
||||||
|
Cholesterol
9.4mg
3%
|
||||||
|
Sodium
167.9mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14.1g
5%
|
||||||
|
Dietary Fiber
4.7g
19%
|
||||||
|
Sugars
5.7g
|
||||||
|
Protein
3.1g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5.9
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
121
Calories from Fat
52
|
||||||
% Daily Value* |
||||||
|
Total Fat
6.8g
10%
|
||||||
|
Saturated Fat
3.1g
16%
|
||||||
|
Trans Fat
1g
|
||||||
|
Cholesterol
9.4mg
3%
|
||||||
|
Sodium
167.9mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14.1g
5%
|
||||||
|
Dietary Fiber
4.7g
19%
|
||||||
|
Sugars
5.7g
|
||||||
|
Protein
3.1g
6%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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