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Nutritional Information, Diet Info and Calories in
Gingerbread Spice Instant Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
110
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
29 grams
 
Amount Per Serving
Calories
110
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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