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Nutritional Information, Diet Info and Calories in
Gjetost Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
132
Calories from Fat
73
 
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
26.6mg
9%
Sodium
170.1mg
7%
Potassium
399.5mg
11%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  6% Vitamin C  0%
Calcium  11% Iron  1%
Thiamin  6% Riboflavin  23%
Vitamin B6  4% Vitamin B12  11%
Niacin  1% Magnesium  5%
Phosphorus  13% Zinc  2%
Copper  1% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
466
Calories from Fat
257
 
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
19.2g
96%
Trans Fat
0g
Cholesterol
94mg
31%
Sodium
600mg
25%
Potassium
1,409mg
40%
Total Carbohydrate
42.6g
14%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.7g
19%
 
Vitamin A  22% Vitamin C  0%
Calcium  40% Iron  3%
Thiamin  21% Riboflavin  81%
Vitamin B6  14% Vitamin B12  40%
Niacin  4% Magnesium  18%
Phosphorus  44% Zinc  8%
Copper  4% Pantothenic Acid  34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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