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Nutritional Information, Diet Info and Calories in
Golden Corn Flour, Masa Harina
from Bob's Red Mill

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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