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Nutritional Information, Diet Info and Calories in
Golden Crunch Bagel
from Natural Ovens Bakery

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
190
Calories from Fat
85
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
8g
32%
Sugars
5g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  15%
Thiamin  15% Vitamin B6  20%
Vitamin B12  20% Niacin  20%
Magnesium  10% Zinc  15%
Vitamin D  40%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/Omega 3

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