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Nutritional Information, Diet Info and Calories in
Good Friends Cereal, Cinna-raisin Crunch
from Kashi

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
11
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
220mg
6%
Total Carbohydrate
41g
14%
Dietary Fiber
8g
32%
Sugars
13g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Magnesium  6% Phosphorus  6%
Zinc  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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