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Nutritional Information, Diet Info and Calories in
Goose, Flesh Only, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
155
Calories from Fat
63
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
84mg
28%
Sodium
69mg
3%
Potassium
315mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.8g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  14%
Thiamin  9% Riboflavin  22%
Vitamin B6  32% Vitamin B12  8%
Niacin  22% Magnesium  6%
Phosphorus  31% Zinc  16%
Copper  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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