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Nutritional Information, Diet Info and Calories in
Green Mango
from Melissa's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
107
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
3g
Protein
1g
2%
 
Vitamin A  25% Vitamin C  76%
Calcium  2% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
107
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
3g
Protein
1g
2%
 
Vitamin A  25% Vitamin C  76%
Calcium  2% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
165 grams
 
Amount Per Serving
Calories
107
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
3g
Protein
1g
2%
 
Vitamin A  25% Vitamin C  76%
Calcium  2% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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