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Nutritional Information, Diet Info and Calories in
Grilled Chicken & Cheese Tornados, Home Pack
from El Monterey

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  6%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  6%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
79 grams
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  4% Vitamin C  6%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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