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Nutritional Information, Diet Info and Calories in
Grits, Instant, American Cheese Flavor
from Quaker

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
100
Calories from Fat
12
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  45%
Thiamin  10% Riboflavin  10%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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