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Nutritional Information, Diet Info and Calories in
Grits
from Shoney's

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
105
Calories from Fat
55
 
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
158mg
7%
Potassium
0mg
0%
Total Carbohydrate
11.3g
4%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  5% Vitamin C  3%
Calcium  0% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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