/content/include/fall2017.css
Pork / Ham

Nutritional Information, Diet Info and Calories in
Ham, 96% Fat Free Cooked
from Oscar Mayer

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
30
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Deli Fresh Meats'

Search for Food
"