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Nutritional Information, Diet Info and Calories in
Ham & Cheddar Omelet with Egg Whites
from Bob Evans

Nutrition Facts
Serving Size
9 1/5 oz
 
Amount Per Serving
Calories
258
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,122mg
47%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
 
Vitamin A  6% Vitamin C  0%
Calcium  19% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Breakfast - Ham & Cheddar Omelet with Egg Whites

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