Nutritional Information, Diet Info and Calories in
Ham & Cheddar Omelet
from
Bob Evans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
631
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
17g
85%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
779mg
260%
|
||||||
|
Sodium
1,867mg
78%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4g
1%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
43g
86%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
312
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
631
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
17g
85%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
779mg
260%
|
||||||
|
Sodium
1,867mg
78%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4g
1%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
43g
86%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
11
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
631
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
48g
74%
|
||||||
|
Saturated Fat
17g
85%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
779mg
260%
|
||||||
|
Sodium
1,867mg
78%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4g
1%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
43g
86%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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