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Nutritional Information, Diet Info and Calories in
Ham & Cheddar with Crackers
from Lunchables

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
240
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
240
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
240
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
660mg
28%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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