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Nutritional Information, Diet Info and Calories in
Ham & Cheese Croissant
from Starbucks

Nutrition Facts
Serving Size
1 croissant
 
Amount Per Serving
Calories
320
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
14g
28%
 
Vitamin A  8% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
102 grams
 
Amount Per Serving
Calories
320
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
5g
Protein
14g
28%
 
Vitamin A  8% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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