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Nutritional Information, Diet Info and Calories in
Ham, Cheese & Egg on English Muffin
from Bridgford

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
350
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
155mg
52%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
22g
44%
 
Vitamin A  6% Vitamin C  1%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 3/4 oz
 
Amount Per Serving
Calories
350
Calories from Fat
150
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
155mg
52%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
22g
44%
 
Vitamin A  6% Vitamin C  1%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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