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Nutritional Information, Diet Info and Calories in
Ham & Cheese Sandwich
from Bridgford

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
370
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,460mg
61%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
2g
Protein
18g
36%
 
Vitamin A  4% Vitamin C  0%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 3/4 oz
 
Amount Per Serving
Calories
370
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,460mg
61%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
2g
Protein
18g
36%
 
Vitamin A  4% Vitamin C  0%
Calcium  20% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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