Nutritional Information, Diet Info and Calories in
Ham Deli Melt
from
Einstein Bros Bagels
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,700mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
36g
72%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
273
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,700mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
36g
72%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9 3/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,700mg
71%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
7g
|
||||||
|
Protein
36g
72%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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