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Nutritional Information, Diet Info and Calories in
Ham Lunchmeat, Smoked
from Carl Budding

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
46
Calories from Fat
24
 
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
15.5mg
5%
Sodium
394mg
16%
Potassium
97mg
3%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.2g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  14% Riboflavin  6%
Niacin  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: smoked sliced ham

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