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Pork / Ham

Nutritional Information, Diet Info and Calories in
Ham, Pepper Brand
from Boar's Head

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
60
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
610mg
25%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: gourmet

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