/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Ham
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,190mg
50%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
100
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,190mg
50%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 3/4 oz
 
Amount Per Serving
Calories
100
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,190mg
50%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"