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Nutritional Information, Diet Info and Calories in
Hamburger/hotdog Bun, Diet

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
84
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190.1mg
8%
Potassium
33.5mg
1%
Total Carbohydrate
18.1g
6%
Dietary Fiber
2.7g
11%
Sugars
2.7g
Protein
3.6g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
Thiamin  11% Riboflavin  4%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  9% Niacin  11%
Magnesium  2% Phosphorus  4%
Zinc  2% Copper  3%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
195
Calories from Fat
16
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
442mg
18%
Potassium
78mg
2%
Total Carbohydrate
42.1g
14%
Dietary Fiber
6.2g
25%
Sugars
6.3g
Protein
8.3g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  17%
Thiamin  26% Riboflavin  10%
Vitamin B6  2% Vitamin B12  2%
Folic Acid  21% Niacin  25%
Magnesium  5% Phosphorus  8%
Zinc  5% Copper  7%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
55
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125.3mg
5%
Potassium
22.1mg
1%
Total Carbohydrate
11.9g
4%
Dietary Fiber
1.8g
7%
Sugars
1.8g
Protein
2.4g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  7% Riboflavin  3%
Vitamin B6  1% Folic Acid  6%
Niacin  7% Magnesium  1%
Phosphorus  2% Zinc  1%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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