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Nutritional Information, Diet Info and Calories in
Hard Dough Bread
from Au Bon Pain

Nutrition Facts
Serving Size
0.33 roll
 
Amount Per Serving
Calories
170
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
170
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
170
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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