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Nutritional Information, Diet Info and Calories in
Hass Avocados
from Green Giant

Nutrition Facts
Serving Size
1/2 avocado
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  15%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
94 grams
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
1g
Protein
2g
4%
 
Vitamin A  2% Vitamin C  15%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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